Good food Good lifestyle
Healthy foods long lifetime
It all starts from exclusive breastfeeding, to weaning and finally to normal foods. The most common and traditional foods like ''Nduma, Gwashe,Kienyeji.''etc are considered to have health benefits which is true. Deeming to today's generation there's a big difference. Chips masala and kuku is what they do.My favorite I will go by chappatti and greenpeas.We would all relate of how school foods are or were despite how private it is or not, For home cooking is always the best''Jenga mwili haribu jina,'' a motto known by everyone. The rhythm with keeping fit rules worldwide. Slayqueens and kings little cubbs here and there. Saving posts of food from internet and trying them out; well most of the times the result is ''mashakura.''I know I ain't the only one. I couldn't get the sense of eating ugali with tea or anything expect bread or cakes. Wait until highschool life and college life knocked on me, Githeri can do with my tea.ðŸ˜ðŸ˜Responsibilities[cooking] back then defined ladies. Nowadays I wouldn't tell whose responsibilities is whose. Come to think of it, do we eat to live or live to eat? And is food a priority?